To make a 1 serving amount: 1 tbsp almond butter 1 teaspoon vanilla extract 20-30g plain nonfat Greek yogurt 1/4 cup pumpkin puree top...

6-8 lbs apples, honeycrisp/fuji are nice soft apples to use!! 1/2 cup brown sugar 1 tbsp cinnamon 1/2 tsp nutmeg 1/2 tsp ground clove 1...

Delicious Apple Pork!! Boy. This was a keeper for sure 2-4 pork chop filets 3 tablespoons butter/oil 8 oz of apple butter OR 8 oz apple...

This is a more involved recipe, but oh so good if you want to broaden your horizons and try something new! It makes the chicken so tender...

For my sweet toothers!! Preheat oven to 350 degrees Take a peach, cut it so it "blooms" (basically cut it as you would slices, just don't...

Seriously though... I saw this on a Hawaiian bun sandwich recipe and this pork has definitely stuck around. Even for nachos...it's just...

60g oatmeal of choice 2 scoops of Vital Protein Collagen Peptides Cinnamon 1 tbsp ground flax seed 1 tbsp pumpkin seeds 1 tbsp chia seeds...

Okay, this is a bit of "choose your own adventure" kind of recipe. In my specific instance, I made 5 at one time. I have also made 30 at...

1 lb ground turkey 93% lean 1/2 cup diced jalepenos 1 can pinto beans 1 can black beans 1 can tomato paste 1/2 can tomato paste 1 15oz...

2 lbs pork shoulder 1 yellow onion 1/2 cup liquid or coconut aminos 2-3 garlic cloves 2 tsp grated fresh ginger (I used 2 drops ginger EO...

2lbs chicken breast (we used bone in chicken legs and thighs, works just as well!!) 3/4 cup hot sauce salt pepper 1/2 cup water Optional:...

2lb pork shoulder 1 onion 1 tsp garlic powder 1 tsp chili powder 1 tsp cumin 1 tsp oregano lime juice 2 tbsp maple syrup salt/pepper Add...

1 zucchini 1 yellow squash 1 cup kale 1 tbsp olive oil 1 clove garlic Slice it all up, add it in a pan over heat and oil. Add spices...

2 medium sweet potatoes 1 lb grass fed ground beef 1/2 onion, chopped 1 garlic clove Fresh chopped chives/cilantro Sea salt Preheat oven...

1tbsp Olive oil 2 garlic cloves 1 medium onion 1/2 tbsp ground turmeric 1/2 tbsp ground cumin 1 tbsp ground coriander 1/2 tsp onion...

From The Autoimmune Solution by Dr Amy Myers 1 mango 1 avocado 1/2 red onion 3 tbsp fresh cilantro 1 lemon 1 tbsp olive/avocado oil Salt...

Adapted from The Autoimmune Solution by Dr. Amy Myers ^^HIGHLY RECOMMEND!!!! Chicken drumsticks or chicken thighs 1 to 2 garlic cloves...

½ cup dry old fashioned rolled oats ¾ cup unsweetened almond milk ¾ cup reduced-fat (2%) plain Greek yogurt ½ tsp ground cinnamon ½ tsp...

1 Acorn squash 1 lb ground turkey Cilantro 1 clove garlic Green pepper and sweet pepper ½ Red onion Rice 1 can Black beans Taco seasoning...

1lb medium shrimp (peeled, no tail) 4 medium zucchini, cut into half inch slices 4 cloves garlic ½ dried basil ½ parmesan cheese 2 tbsp...